At SWEAT, we blend the individualized attention of personal training with the motivating atmosphere of group workouts. Our structured programs, expert coaches, & inclusive community are designed to help you achieve your fitness goals effectively and enjoyably.
At SWEAT, we’ve redefined workouts by merging personalized coaching with group energy. Each session gives you expert guidance, progress tracking, and your own station and equipment — all tailored to your goals. Get real coaching in a high-energy setting where you’re seen, supported, and pushed to grow.
SWEAT’s monthly programming delivers real results — not random workouts. Each month targets endurance, strength, or power, with weekly upper, lower, and full-body training blocks. You’ll revisit lifts, build week over week, and train with intention. Strength work is done in focused 10-minute blocks for proper form, coaching, and progress — not just calorie burn.
TO CALL HOME"
SWEAT DC was born from purpose. After losing his mom to a preventable disease, Coach G set out to create a gym that welcomes everyone — not just the typical “gym crowd.” A place where everyBODY feels safe, seen, and supported. Here, strength starts with belonging, and we’re proving that strong comes in all shapes, stories, and skin.
SWEAT has grown from one studio into a movement — with five studios opened in the past 24 months and over 20,000 members joining in just the last year. Our momentum is powered by people like you who want more from their fitness: more purpose, more support, and more results. And with new members walking through our doors every day, there’s never been a better time to jump in.
Coach G transformed his life through fitness and is passionate about helping others do the same. His vision led to the creationof SWEAT, a space where the fitness is fun, inclusive, and empowering.
Chase brings a wealth of experience and energy to the team, co-leading SWEAT’s mission to provide top-notch training in a supportive community.
Intro Free Week at SWEATDC -Bmore
Sign up for your intro Free Week Today! We can't wait to Sweat with you! We believe every workout should be inclusive, challenging, fun, inspirational, and devoted. Located at 3039 Eastern Ave 21224, MD 21214
