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SWEAT
Inside the SWEAT Shaw DC studio

SHAW DC

1840 7th St NW, Washington, DC 20001Directly across from the Shaw/Howard University Metro station.

At SWEAT, we blend the individualized attention of personal training with the motivating atmosphere of group workouts. Our structured programs, expert coaches, & inclusive community are designed to help you achieve your fitness goals effectively and enjoyably.

New Year, New Goals! Start strong in 2026 at SweatDC – ask about our New Year specials.

Free Intro Week

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What Sets Us Apart

personal training meets group energy at SWEAT Shaw DC

PERSONAL TRAINING MEETS GROUP ENERGY

At SWEAT, we’ve redefined workouts by merging personalized coaching with group energy. Each session gives you expert guidance, progress tracking, and your own station and equipment — all tailored to your goals, surrounded by a crew that pushes you.

Free Intro week
smart programming, real progress at SWEAT Shaw DC

SMART PROGRAMMING, REAL PROGRESS

SWEAT’s monthly programming delivers real results — not random workouts. Each month targets endurance, strength, or power, with weekly upper, lower, and full-body training blocks. You’ll revisit lifts to track progress and build strength that lasts.

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“A REAL PLACE TO CALL HOME”

SWEAT DC was born from purpose. After losing his mom to a preventable disease, Coach G set out to create a gym that welcomes everyone — not just the typical “gym crowd.” A place where everyBODY feels at home.

Free Intro Week

JOIN OUR GROWING COMMUNITY

SWEAT has grown from one studio into a movement — with five studios opened in the past 24 months and over 20,000 members joining in just the last year. Our momentum is powered by people like you who want more than a workout.

SWEAT Shaw DC members on InstagramSWEAT Shaw DC members on InstagramSWEAT Shaw DC members on InstagramSWEAT Shaw DC members on Instagram
FOLLOW US @SWEATDC

MEET OUR FOUNDERS

Gerard “Coach G” Burley, SWEAT founder

Gerard “Coach G” Burley

Coach G transformed his life through fitness and is passionate about helping others do the same. His vision led to the creation of SWEAT, a space where the fitness is fun, inclusive, and empowering.

Chase McKesey, SWEAT founder

Chase McKesey

Chase brings a wealth of experience and energy to the team, co-leading SWEAT’s mission to provide top-notch training in a supportive community.

Meet the full SWEAT coaching team

Visit SWEAT Shaw DC

Address 1840 7th St NW, Washington, DC 20001

Directly across from the Shaw/Howard University Metro station.

Phone 202.780.5286

Email info@sweatdc.com

Free Intro Week

SWEAT Shaw DC — frequently asked questions

Where is SWEAT Shaw?

SWEAT Shaw is at 1840 7th St NW, Washington, DC 20001 — directly across from the Shaw/Howard University Metro stop.

How do I start training at SWEAT Shaw?

Start with a free intro week. Sign up on this page and the team will book you into your first classes.

What kind of training does SWEAT Shaw offer?

SWEAT Strength & Conditioning — our coached group strength programme — plus 1:1 personal training. No barbell experience needed; coaches scale every session.

What does a SWEAT membership cost?

Lock In is $199 a month for 8 classes, Commit is $299 a month for unlimited classes, and Transform is $599 per 30 days for four private sessions plus unlimited group classes. Class packs start at $35 for a single class. Memberships renew every 30 days.

How do I cancel a membership?

Memberships are auto-recurring every 30 days. To cancel, email info@sweatdc.com at least 30 days before the date you want the membership to end.

Intro Free Week at SWEATDCSHAW DC

Sign up for your intro Free Week Today! We can’t wait to Sweat with you! We believe every workout should be inclusive, challenging, fun, inspirational, and devoted. Located at 1840 7th St NW, Washington, DC 20001.

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